Orthopedic Physical Therapy
Learn More About How We Can Relieve Your Pain and Prevent It from Returning
Pre/Post Natal Therapy
You Can Have a Comfortable Pregnancy & Bounce Back Fast After Birth
Our largest referral source comes from our reputation and our past patients.
Care provided exclusively by a physical therapist.
We often collaborate with each other to solve challenging cases.
We’ve helped many patients who could not get better with medications, chiropractic, or surgery.
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Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.